Hi, thank you so much for your willingness to help! I am currently running logistic regression with fixed effects on region and time. I have two questions around the estimates store and estimates table functions. I ran the codes below to create tables after I ran some regression models. qui logit outcomevar1 var1 var2 i.year i.region, nolog or Thank you so much for your surprises, love and all the things you have made for my birthday. First of all, thanks to the Almighty for another year of life. Then thanks to my family, friends, relatives and all the well-wishers for giving me one of the happiest days of my life. I really owe you. 4. You are the best. "You are the best '' is an alternative for thank you for your understanding. The word "best" means your friend has taken up a request even though they are not obligated to do so. I know you might have heard this phrase several times before in movies and series. want to thank you for. want you to know how much. was wonderful of you to. was thoughtful of you. was very generous of you. were so considerate. will always remember your. 2. Mention how the favor was of benefit to you or your organization. "Thank you for any help you can offer " Show appreciation for your recipient's time and energy with this ending. It translates to "Even if you can't help, I appreciate your effort." Hi Sarah, I'm trying to get in touch with someone in charge of events for your Marketing team. Vay Tiền Nhanh Chỉ Cần Cmnd Nợ Xấu. “Much appreciated” is a good way to sign off an email when you want to thank someone. However, it’s not the only option available. This article will explore what to say instead of “much appreciated” in a formal email. We’ll include some great synonyms to help ways to say “much appreciated” in an email are “thanks in advance,” “thanks for helping me out with this,” and “I appreciate any help you can give.” These synonyms are great to sign an email with to show that you are grateful for someone’s Thanks in Advance“Thanks in advance” is a great way to sign off an email. It shows that you appreciate someone helping you, even if they haven’t gotten around to it yet. It implies that you expect their help as soon as they get around to Allan,I need you to complete a few of these projects ahead of time. Are you able to help with these?Thanks in advance,PaulDear Russell,There are some issues with the reports you filed. Could you get on top of them?Thanks in advance,AbigailDear Suzanne,I have noticed that someone has not been coming to work on your team. Could you chase them up, please?Thanks in advance,Barkley2. Thanks for Helping Me Out With This“Thanks for helping me out with this” is a great alternative. It shows that you are grateful that someone took the time to help you figure things Charles,I really need your project on my desk by the end of the day. Please get around to it when you for helping me out with this,WilliamDear Horace,Some issues need to be ironed out. I hope you can give me some assistance with for helping me out with this,PeterDear Dave,I have considered your advice and made some adjustments. How do the files look now?Thanks for helping me out with this,Jess3. I Appreciate Any Help You Can Give“I appreciate any help you can give” is a great way to ask for help without knowing if someone is capable of providing it. It shows that you would like the recipient to help you, but you have no idea if they have the knowledge or skill Mel,You have given me a lot to think about, and I’ll let you know when I have done the reports to your appreciate any help you can give,GinnyDear Harry,Is there any way that we can speed this process up? I would like to finish it by appreciate any help you can give,TroyDear Dean,I need you to come up with some ideas to help us generate more authentic clicks through to our appreciate any help you can give,Adam4. Thanks for Your Time“Thanks for your time” is one of the simplest ways to sign off an email. It shows that you appreciate someone taking the time to help you with something. It works for both formal and informal emails, depending on what you do with Mal,I have a few candidates that need to be interviewed. Could you fill in for me?Thanks for your time,MathewDear Jayson,You do not have to worry about doing this alone. You may find someone else to be part of your for your time,JakeDear Andre,Do you have any information that might help me figure out my next steps? I’ll take any help you can for your time,Jamal5. Much Obliged“Much obliged” is a very formal alternative you can use. It works when you want to show that you appreciate someone’s offer to help you. “Obliged” is an old-fashioned word meaning that you appreciate someone’s Billy,There are some issues that we need to go over. Do you have the time to come to my office now?Much obliged,StuartDear Eoghan,I’ve noticed that the invoices aren’t lined up with the correct dates. Please fix this as soon as you obliged,OscarDear Craig,I need to get these reports done, but I need your help to complete them. Are you free to help me?Much obliged,Hugh6. You Have My Thanks“You have my thanks” is an outdated phrase that can work well as a synonym here. It shows that you are giving someone your “thanks” because they’ve helped you figure something Frank,Some people here need to talk to you about some IT issues. Do you have the time to run them through some solutions?You have my thanks,RomanDear Chrystal,You need to come to my office before the end of the day. We have to iron out a few have my thanks,MilesDear Isaac,If you could please sort these issues out for me, that would be have my thanks,Roy7. I Appreciate Your Time“I appreciate your time” is a good way to sound polite and respectful in an email. It shows that you respect someone’s time and appreciate that they’re usually quite Danielle,I need you to take charge of the team today because Billy is having a difficult time with the appreciate your time,BrandonDear Freddy,There are some numbers in the database that don’t align with the expected ones. Please find a way to correct appreciate your time,MitchellDear Otis,I would like to meet with you later today. Please reply to let me know which time works best for appreciate your time,Rich8. Thank You for Taking the Time“Thank you for taking the time” shows that you’re happy someone spent some time reading your email or helping you with something. If you appreciate someone for dedicating some time to helping you out, you should use this Ben,I’m glad you completed this project on time. It shows that you are willing to push you for taking the time,TomDear Tim,It’s nice to see that someone is able to keep their team in order in this office. That’s why you’re the team you for taking the time,SonDear Juliet,These projects have to be completed before five tonight. Could you please ensure everyone does them?Thank you for taking the time,Lauren9. Thanks for Being so Helpful“Thanks for being so helpful” is a great choice if you want to show that someone has done you a huge favor. It’s useful to include at the end of an email when you’re glad to have someone look out for you and provide you with Carl,I have a couple of issues with the document you attached previously. Do you mind if I run you through them?Thanks for being so helpful,XavierDear Storm,I need you to step up for the weekend while I’m away. I trust that you know how to run this for being so helpful,QuinnDear Paolo,I would like to know if there’s anything you can do to fix a few of these problems before the CEO gets for being so helpful,Uma10. I Appreciate You“I appreciate you” is a great phrase that works in multiple situations. In the simplest form, it shows that you appreciate the time someone took to do something for you want to use it in a more complicated manner, it could mean that you’re thankful to have someone in your life. This is much more personal, so you shouldn’t use it if you mean it in this way when you’re trying to remain Darren,You are such an important worker here. You have done so much to help me out in such a short appreciate you,SamDear Joanne,I’m glad I can rely on you to help me run these interviews. Have you found any potential new colleagues?I appreciate you,LorraineDear Alicia,I knew you were the one to go to when I needed help. Have you completed all the projects to the appropriate standard?I appreciate you,Damien11. I Won’t Forget Your Help“I won’t forget your help” is a great way to show that you’re indebted to someone. It shows they’ve done a lot to help you with something, and you’re really grateful they took the time to help you figure something Scott,You have done me a great service by getting these jobs finished. I owe won’t forget your help,FriedrichDear Georgia,Thank you for looking into the IT problems. The system is a lot smoother now, and I’m glad to have you on the won’t forget your help,MartinaDear Ren,I appreciate your taking the time to assist me with this. I wasn’t sure if it was something I was doing won’t forget your help,MikeMartin holds a Master’s degree in Finance and International Business. He has six years of experience in professional communication with clients, executives, and colleagues. Furthermore, he has teaching experience from Aarhus University. Martin has been featured as an expert in communication and teaching on Forbes and Shopify. Read more about Martin here. 1. Input your text below. 2. Get it corrected in a few minutes by our editors. 3. Improve your English!One of our experts will correct your Input your text below. 2. Get it corrected in a few minutes by our editors. 3. Improve your English!One of our experts will correct your complete search of the internet has found these resultsThank you so much for your help is the most popular phrase on the popular!Thank you so much for your help3,020,000,000 results on the webSome examples from the webThank you so much for your helpThank you so much for you so much for letting my boyfriend...Thank you so much, ma' you so much for talking to us you so much for watching, you so much for your paternal you so much for letting me stay, Lord Detective Beckett. Thank you so much for coming you so much for having you so much for the lovely you so much for giving me a second you so much, Judge Wright, for another wonderful you so much for your you so much, you so much, Dr. you so much, Mr. you so much for letting me share some images of our magnificent, wonderful you so much for inventing behavioral you so much for those beautiful, beautiful you so much, Mr. you so much for your helping341 results on the webSome examples from the webby Andy B Vendor 18 September 2015. Thank you so much for your helping me buy my first home. You were so helpful and I really appreciate everything you ..."Dear Gainan's, Thank you so much for your Helping Hands donation to Eagle Mount. Your contribution is truly appreciated! Eagle Mount has been providing ...Thank you so much for your helping hands. They're truly appreciated. *We chose SignUp Genius to handle the components of managing the many volunteers ...I've never heard about this before. I'll have a look carefully and thank you so much for your helping. Now I got a new topic to study. have a good day. – jit Apr 3 ...Related ComparisonsThanks to TextRanch, I was able to score above 950 on TOEIC, and I got a good grade on ACTFL OPIC as well. + Read the full interview— Alan, StudentI love TextRanch because of the reliable feedback. The editors' comments are helpful and the customer service is amazing. + Read the full interview— Zubair Alam Chowdhury, Technical Support SpecialistTextRanch has helped me to improve my written skills as well as to communicate more naturally, like a local English speaker. + Read the full interview— Michel Vivas, Senior Technology OfficerTextRanch is amazingly responsive and really cares about the client. It's the best online service that I have ever used! + Read the full interview— Reza Bahrami, Photographer/FilmmakerI started to use TextRanch when I began to learn English. It has been an awesome way to improve my English skills. + Read the full interview— Chiara Baesso, CopywriterI love that TextRanch editors are real people who revise the text and provide feedback – it makes it so personal. + Read the full interview— Marelise, Social Media ManagerI sometimes wonder if my English expressions make sense clearly and TextRanch helps me a lot in such cases. + Read the full interview— Snappy, TranslatorTextRanch has been really helpful in improving the flow and repairing the structure of my sentences. + Read the full interview— Rin, Translator“The fact that texts are checked by human editors rather than by AI, etc. I appreciate this!"“Feel welcome, immediate response, high quality feedback"– June 2023 “This is the best app that I have ever seen"– Burulai May 2023 “Quick response and got what I intend to say. Grammar correction is excellent because the meaning is retained."– Lilybeth April 2023 “Excellent, I truly loved this textRanch for quick revision. This textRanch for quick revision is a 10/10 for me."– elenita April 2023 “It helps a lot when doing school work better than grammerly"– Tristan April 2023 “I don't know, how did I live without TextRanch editors' amazing help!"– Zoya April 2023 “Thank you TextRanch. It feels good to get a review from a direct human not AI generator."– I - Featured comment. “This app is even better than grammarly!"– Christhian - Featured comment. “Thank you so much. I like most the human factor."– staniotov2496 - Featured comment. “I believe its going to smooth business communications"– Kay February 2023 “I am really satisfied with the answer and turnaround time. As a non-native speaker, I always have second thoughts about my expressions. Editors on TextRanch are super helpful!"– Marija February 2023 “Human who is reviewing my question not automated machine."– Mohammad January 2023 “I love being able to see the tracking of the changes! and the comments from the editors"– Lydia January 2023 “My editor understood my intention and gave me a good advice !! Thank you !!"– mia0906 January 2023 “a real person to guide me, instead of some AI "– Pman January 2023 “The best feature of this service is that the text is edited by a human. This gives me more confidence that the context will be correct, which is hard to trust with auto-correction apps"– shubhraja - Featured comment. “A real person editor is much2 better than a software editor."– Thomas January 2023 “This a great. Far better then the AI tools"– avinash - Featured comment. “This website is fantastic. So efficient. I highly recommend it."– Aldecinete - Featured comment. “So worth the money."– Leslie November 2022 “I love how the editors make my work so much better."– Leslie - Featured comment. “Human understanding of the context. Artificial intelligence still cannot do this !"– Carlos November 2022 “The most useful app that I have ever truly appreciate your efforts."– Sarkis October 2022 Why choose TextRanch?Lowest prices Up to 50% lower than other online editing Times Our team of editors is working for you 24/ Editors Native English experts for UK or US Customer Service We are here to help. Satisfaction guaranteed! Writing a thank-you note or email message is a lovely gesture to express your appreciation, as well as your gratitude for the support someone has provided you. There are many opportunities to send them, too. A thank-you note could make the difference between getting the job, the client, or the contract and being passed over in the business world. An interview thank-you note can solidify the impression you left with the interviewer and make you stand out from the competition. Here are some of the best words and phrases to use to say thank you and show your appreciation to the recipient. Key Takeaways Writing a thank-you note or email is a way to show how much you appreciate the important to write your thank-you notes to fit the circumstances, so you make the best notes can be handwritten, typed, or emailed, depending on your preference and how quickly you want to relay your appreciation. Words and Phrases to Use to Say Thank You What's the best way to show your appreciation? When you're writing a thank-you note, choose a phrase that fits the reason you are saying thank you. If someone has helped you at work, on a project, or with a problem, let them know you appreciate the assistance. If you are sending a job interview thank-you note, thank the interviewer for his or her consideration. When people give you career advice or a tip on a job opening, tell them you appreciate the guidance or the suggestion. When you're sending a personal thank-you letter or message, simply stating your thanks and appreciation is often all you need to do—your note does not need to be lengthy. Note If you take the time to say thank you, it will always be appreciated, regardless of the circumstances. People like to be thanked, and they remember those who take the time to send a note or email. General Thank-You Phrases These general thank-you phrases can be used for all personal and professional communications Thank you so you very appreciate your appreciate your appreciate your help. I appreciate your sincerely appreciate ….My sincere sincere sincere thanks and accept my deepest you for your you for your you for your you for your you for your you for your you for your time. Business Thank-You Phrases Sending a business thank-you note is not only professional, it’s a way to build a relationship with your professional business contacts. I appreciate your assistance and look forward to your continuing to work on our thanks for giving me this you for referring [individual name] to me for [services provided].Thank you for referring us to [company name].Thanks very much for the assistance you provide my business. I sincerely appreciate it. Personal Thank-You Phrases Use these phrases to let someone know how much you appreciate what they have done for you I am grateful for your appreciate appreciate your taking the value the insights and guidance you wanted to thank you as soon as truly appreciate the confidence you showed in very much appreciate your was very thoughtful of you for your you for everything you are always so are the have been most have my gratitude. Professional and Career-Related Thank-Yous It’s always a good idea to thank everyone who has helped with your job search and your career or provided other professional advice or assistance. I am so very thankful for your appreciate the information and advice you have sincerely appreciate the thanks for your thanks for your you for accepting my connection you for connecting with me. It’s an honor!Thank you for the assistance you have provided me with during my job you for all the help you have given me with my job search. Thank you for taking the time to talk to me. I very much appreciate the time you spent discussing career options with you for providing me with you for sharing your you for speaking with me. Your insights were truly you for spending time with you for taking time from your schedule to talk to me. Thank You for Your Consideration When you’re requesting something from an individual or an organization, be sure to add “thank you for the consideration” or one of the following options to your email or letter Thank you very much for your you for your consideration and forthcoming you for your consideration and attention to this you for considering my am very grateful for your appreciate your consideration and look forward to hearing from sincerely appreciate your consideration. Thank You for Your Help and Support Has someone helped you out? Be sure to take the time to relay your gratitude. I appreciate your am grateful for your am so very grateful for your greatly appreciate your you for such a wonderful you for taking the you for taking the trouble to help you for all the help!Thank you for your assistance with this you so much for the help. Please let me know if I can return the am grateful for your very much appreciate your you for your support. Thank You for a Job Interview Thanking the interviewer after a one-on-one interview not only shows your appreciation. It’s also a reminder that you’re a strong candidate for the job. I appreciate having the opportunity to speak with you today about the [job title] position at [company name]. I appreciate the time you and the [company name] team spent interviewing appreciate your time and consideration in interviewing me for this enjoyed speaking with you about the opportunity to work with your greatly appreciate the time you took to interview sincerely appreciate the time you took to interview sincerely enjoyed meeting with you to discuss the [job title] would like to thank you and your staff for the opportunity to meet with thanks for the opportunity to meet with you for speaking with me about the [job title] position at [company name].Thank you for the courtesy you extended to me during my interview. Note When you write a thank-you note after an interview, the gesture shows appreciation for the employer’s interest, time, and attention, reiterates your enthusiasm and interest in the job opening, and reminds the employer about your qualifications and experience. Thank You for Providing a Reference or Referral Reference writing can be labor-intensive, and it can also take time to refer someone for a job. Your connections will appreciate receiving a thank-you email or message. Also take the time to let them know when you've obtained a new position. I appreciate your taking the time to write a reference for really appreciate the reference you gave to [company name] on my you for taking the time to provide me with a you very much for recommending me for the you for referring me for the job at [company name].Thank you so very much for referring me for the [job title] position at [company name]. Thank you so much for putting me in touch with [individual name] at [company name].Thank you so much; I really appreciate it! Workplace Thank-You Phrases Bosses and employees love to be thanked, especially when they do something extra. I really appreciate the effort you have contributed to your team's project. I sincerely appreciate your flexibility and willingness to wanted to express my personal gratitude for the effort and extra time you have you for your confidence and you for your help. I'm thrilled to have you on our you for always going above and you for showing what it means to be part of a you so much for meeting with me yesterday regarding the project I’m working on. Note A well-written message of appreciation can show your team or colleagues how highly you regard their hard work or let your boss know that you value their support. Writing a personal thank-you note is a way to show how much you appreciate the recipient. How to Close Your Message How you end your message or note is important, too. A professional closing such as “Sincerely,” “Best regards,” or “With appreciation” will add a nice finishing touch to your communication. How and When to Say Thank-You When you're job searching, you'll have many different opportunities to say thank you to those who assist you and to prospective employers. In the workplace, a timely note of appreciation is a good way to recognize those who have taken the time to help you out. Types of Thank-You Notes Thank-you notes can be handwritten, typed, or emailed, depending on preference and circumstances. Thanking someone for acting as a reference for you, providing a referral, or for letting you shadow them at their job, for example, doesn’t require the swift delivery that an interview thank-you would for a role where the hiring process is going to move along quickly, requiring you to send your thanks immediately after your interview. If the job you're interviewing for isn't for an immediate hire, a handwritten thank-you note can help you stand out from the competition. A handwritten note will give the reader a tangible reminder of your appreciation. A small business or a colleague may look kindly on a handwritten note, while a corporate contact will probably expect, and prefer, an emailed note. A typed letter is a formal way to show your appreciation and a way to document the details of why you're writing. In the workplace, appreciation letters may be included in an employee's personnel file. Note If time isn't of the essence, consider sending a handwritten card or note. When to Send a Thank-You Note Timing is almost as important as what you say. An email will make an immediate impression. That's key if you're in contention for a job, especially at a medium-sized to large company. An interview thank-you note should be sent within 24 hours of the interview. For other types of thank-you correspondence, you don't need to write it immediately but don't wait too long. It's important to relay your thanks while it's still relevant to you and the recipient. Review a Thank-You Note Example Here's an example of a thank-you email from a manager thanking an employee for their support. Thank-You Email Sample Subject Thank YouDear Janine,Thank you so much for all your assistance as we restructured the marketing team. Your help and insight were greatly appreciated as we stepped through the so glad to have you as a part of this team. In the time you have been here, you have helped to make things run smoothly and made our organization more genuinely appreciate your willingness to contribute wherever needed. This kind of flexibility and dedication will help this company grow to its full SanchezHuman Resources Manager Frequently Asked Questions FAQs How long should a thank-you note be? An email thank-you message or a written thank-you note doesn’t need to be longer than a few paragraphs. Relay your thanks, specify what you’re thanking the person for, and reiterate your appreciation in the final paragraph. What’s the best way to send a thank-you note? Email is the best way to send a time-sensitive thank-you note. When it’s important to reach out immediately, such as after a job interview, send an email. If your message doesn’t need to be received right away, it may be better to send a handwritten card, which can make a more positive impression. Should you send a thank-you note after a job interview? It’s always a good idea to say thank you for a job interview. In addition to showing your appreciation for the interviewer’s time, it also gives you an opportunity to reiterate your interest in the position. Email is a quick and easy way to relay your thanks to an interviewer. It’s important to show gratitude in your day-to-day life. Psychological studies show that expressing gratitude helps people feel more positive emotions. Jump ahead to these sections How to Say Thanks for Your Help’ to Close Friends and Family Thanks for Your Help’ Messages for an Email Short Thank You for All of Your Help’ Text Messages Ideas Expressing gratitude can help you strengthen relationships and better face adversity. It can even improve your health. There are many ways to show gratitude. Here, we delve into some of them. How to Say Thanks for Your Help’ to Close Friends and Family When you try to thank friends and family members for their help, they may try to wave it off. After all, friends and family are supposed to help, right? But it’s still important to show them some gratitude. Here are some messages and actions they’ll appreciate. 1. “I’ve always had a really hard time asking for help. I appreciate so much that you recognize when I’m struggling and ask how you can support me. You’re a really amazing friend.” Some people don’t know how to ask for help. Because of this, they may wind up floundering personally or professionally. If you’re lucky enough to have a friend who sees when you need help and steps up for you, it’s worthy of appreciation. 2. “Now that I’m a parent, I really understand what a difficult job it is. Thank you for being such an amazing dad. I’m grateful to have you in my life.” Sometimes something happens in life that gives you a new perspective. You may realize you owe someone gratitude for acts that happened long ago. It’s never too late to reach out and say thank you. 3. “Thank you for all your support over the past few weeks. Losing my mom has been so hard. You really stepped up by taking care of the house and the kids. Thanks for giving me the space I needed.” Your spouse or partner is your teammate in life. Ideally, there is an equitable division of labor between partners. But sometimes, one has to take on more responsibility for some time. If your partner is lending you their support, be sure to thank them. 4. Write a thank you note This gesture may seem kind of obvious, but it’s still worth mentioning. A thank you note note is a classic gesture of gratitude for good reason. It’s more tangible than a verbal thank you. It shows you’re appreciative enough to make an extra effort. If the note’s recipient is the sentimental type, they may even want to hold onto it to revisit in the future. 5. Give them a special gift When friends and family members help us out, they usually don’t expect anything in return. In fact, if you make gestures to compensate them, they may refuse. In that case, you can always get a special gift for them. I t doesn’t have to be expensive. You could even give them something homemade. As long as the gift is thoughtful and from the heart, it will make for a nice gesture. 6. Share the contents of your gratitude journal A gratitude journal is pretty much exactly what it sounds like. It’s a diary that you write in daily to commemorate all the big and small things you’re thankful for. If you notice you’re constantly writing about the actions of a particular friend or family member, let them know you appreciate them. Show them pages from your journal. This kind of tangible act will help them realize just how much you value them. Thanks for Your Help’ Messages for an Email Email helps us keep in touch with friends and family all over the world. It is also a fast way to communicate a message to a colleague. If you want to send someone a formal thank you but you’d like it to get to them quickly, an email is a great format to use. 7. “Harvey Firestone once said, The growth and development of people is the highest calling of leadership.’ That quote really resonates with me. I owe so much of my career to your mentorship. Thank you for taking me under your wing and helping me grow in my profession.” If you have a boss or mentor that has helped you professionally, a thank you email is a lovely gesture. Incorporating famous thank you quotes can help your email feel more polished. 8 “I’m writing to thank you for taking the time to interview me today. It was interesting getting to see the company culture up close. I would be proud to work for an organization like yours.” There are many occasions where sending a thank you email is the right thing to do for your career. One example is sending a thank you after a job interview—that does more than just show your gratitude—it demonstrates a certain level of professionalism and initiative. Even if you don’t get the position you applied for, you may end up with some good networking opportunities as a result. 9. “I just wanted to send a personal email thanking you for our conversation yesterday. It meant a great deal to me that you would take time out of your schedule to give me advice. I look up to you and really value your perspective.” Sometimes just a simple conversation can mean so much. When people invest their time in us, it can be a meaningful and profound experience. It’s just as worthy of a thank you as a more tangible gift. 10. “Thank you so much for taking time out of your schedule to volunteer for our cause. Thanks to the participation of our volunteers, we were able to achieve our goals.” There are many reasons why you might need to recruit volunteers. You could be staging a fundraiser for cancer research. You could be organizing a beach cleanup. You could be putting together a benefit for a school or charity. Sending a thank you email to everyone who helped you is more formal than a verbal thank you. It’s also more efficient than hand-writing and sending out thank you cards to everyone who pitched in. Short Thank You for All of Your Help’ Text Messages Ideas Cell phones are a funny thing. Millions of people have access to their phone 24/7. But a lot of people don’t like to actually talk on them. If you’re someone who avoids phone calls at all costs, you can always send a quick thank you text. Just keep in mind that a text message is a more casual form of communication. For a more formal thank you, you may want to opt for another medium. 11. “Thanks for studying with me this semester. I highly doubt that I would have passed the class without your expertise. I honestly learned more from you than I did from the instructor. Let me treat you to lunch sometime?” If you’re a high school or college student, a text message is a great way to express your gratitude to a peer. It’s a quick and easy method of communication. You can also make a more concrete offer of gratitude in your text. 12. “Thank you for dropping off casseroles for me. It’s been a challenging week here. Kind gestures like yours are getting us through it.” If you’re dealing with death or tragedy, preparing food is probably the last thing on your mind. Luckily, friends and neighbors often step up to help out. You may not be up for composing a long email or making a quick phone call. A quick thank you text enables you to show your gratitude with minimal emotional effort. 13. “Thank you for offering to drive me to my surgery. My husband was able to take the day off, so we have it covered. But I really appreciate your willingness to help out.” Sometimes people make an offer of help that you don’t end up needing. It’s still nice to thank them for their consideration, though. A text is a great way to thank someone for being willing to help even if you don’t need it. 14. “I just wanted to send this text to let you know I’m grateful to have you in my life.” Often we have a concrete reason for wanting to thank someone. But sometimes we’re just happy that a person exists and is in our life. A brief text thanking someone for being a good friend is a sweet gesture. Express Gratitude Sincerely Through Both Words and Actions Mr. Rogers famously said that in times of crisis we need to “look for the helpers”. But helpers don’t just show up when there’s a crisis. They’re there with us every day. When friends, family members, or colleagues show up for you be sure to express your gratitude. You can thank people verbally, by email, or via text. You can even pen a classic thank you note. Whatever medium you choose, people will appreciate knowing that you’re thankful. Sources “Giving Thanks Can Make You Happier.” Harvard Health Publishing, 24 September 2019, Many of us fear expressing our thanks to others. We might worry that our efforts will be misinterpreted or make the person on the receiving end uncomfortable. Or we might struggle to find the right words to express how we feel. Here’s how to do it right. Keep it genuine The goal of expressing appreciation should be to let someone know how their actions have impacted you and/or others. If you have any other agenda, your message will not be authentic. Share what you appreciate and why Focus on the impact their actions had on you and explain both what you appreciate and why. This will help the other person understand the reason you feel the way you do. Send it E-mails get lost and handwritten cards get saved. Write your message on a piece of paper, post-it note, or card and give it directly to the person. If you are at work, you can also leave it on their desk or in their “mailbox.” Tweet Post Share Annotate Save Print Where your work meets your life. See more from Ascend here. We all want to be appreciated. Whether you’ve accepted a task while your plate is already full, worked through weekends to get a project off the ground, or simply been there for a work friend when they needed your support, an acknowledgement or “thank you” can go a long way in making us feel good about the efforts we put in — and the research supports this. A recent study from McKinsey & Company found that although most employers believe that the large number of people who quit their jobs this year were looking for better compensation, most were leaving because they didn’t feel valued and lacked a sense of belonging at work. Another study found that receiving more frequent appreciation from our colleagues and managers doesn’t only make us feel respected, it’s also linked to better performance. The many benefits of gratitude may be explained by the feel-good chemicals released in our brains upon expressing or receiving it. Dopamine and serotonin are two neurotransmitters responsible for immediately uplifting our moods. When we give or experience thanks daily, we strengthen these neural pathways. The problem is that many of us hold fears around expressing our thanks to others. I’ve seen this time and again through my work training leaders in the art of recognition and engagement. Some people want to express appreciation more often but fear that their efforts will be misinterpreted or make the person on the receiving end uncomfortable. Others struggle to find the right words to express what they feel, or they worry that their remarks might be seen as kissing up or as masking a hidden agenda. While these fears are valid, they can also stop us from experiencing the long list of rewards gratitude has to offer. One method I’ve found useful for overcoming them is starting small, with a simple thank-you note. There are a few simple rules you can follow to make sure your efforts are taken to heart and not negatively misinterpreted. Rules for Crafting a Meaningful Thank-You Note Keep it genuine. The goal of expressing appreciation is to let someone know how their actions have impacted you and/or others. If you have any other agenda, your message will not be authentic. Still, you need to be thoughtful with your words if you want to come across as genuine. Set the context. If you’ve ever been surprised by a compliment, then you know that it can feel good — and simultaneously jarring. This is because you are trying to take in the other person’s words while also interpreting their intentions, especially if the compliment arrives late or catches you off guard. As the person giving thanks, you can put the recipient at ease by sharing the context of your message or what prompted you to approach them first. Examples I was reflecting on our last project over the weekend, and I realized I never said thank you. We have been so busy lately that I realized I haven’t taken the time to express my appreciation for all your great work. I was reading an article in HBR about expressing appreciation and I thought of you. Share what you appreciate and why. Next, focus on the impact their actions have had on you. It may be as simple as bringing a smile to your face on a tough day or as big as supporting you through a difficult period. Be specific, and explain both what you appreciate and why. In doing so, you’ll help the other person understand the reason you feel the way you do. Example 1 What you appreciate As you know, last year was extremely hard for me. I was trying to work from home while taking care of my parents at the same time. No matter how busy we were, you made time in every meeting to ask about my parents and check in on how I was doing. Why you appreciate it I know this is just who you are, but your check-ins always made me feel better and helped me navigate this last year. Example 2 What you appreciate The other day I was feeling completely overwhelmed and alone trying to get the report done for the client meeting. I know it may have been simple for you, but when you stepped up and offered to help format the final document, it made a huge difference. Why you appreciate it A lot of people offer support, but few put their words into action, and I can’t express how much your support helped me get the job done and made me feel like a part of the team. Example 3 What you appreciate I know it took courage for you to give me honest feedback after my last presentation. I want you to know I really appreciate your doing that. Why you appreciate it I always ask for feedback, but people rarely say anything more than, “You did great.” Your feedback helped me rethink my presentation and gave me concrete things to work on. That’s exactly what I needed to improve. Close the message. With the core of the message drafted, it’s time to end the thank-you note. You can do this with a simple, straightforward “thank you” or a more detailed sign off. Examples Thank you again, I really appreciate working with you. Even though I may not say it all the time, I appreciate all you do. Thank you again for your support, it made a real difference for me. Thank you for all that you do. Thank you! Send it. E-mails get lost and handwritten cards get saved. Therefore, write your message on a piece of paper, post-it note, or card and give it directly to the person. If you’re at work, leave it on their desk or in their “mailbox.” If you’re not going to see them for a while, snap a photo of your message and send the person the picture, or better still, mail the card to them. Sending a hand-written message is important because it gives the other person the opportunity to take in your appreciation without feeling the pressure to respond on the spot. If you know the person can feel uncomfortable with praise, remove the pressure to reply by saying something like, “Please don’t feel compelled to respond. I just wanted to let you know I appreciate working with you.” Ways to Make Your “Thank You” Meaningful If you’re thinking about what to say when you extend a “thank you” to your colleagues, here are some sample messages from common workplace scenarios 1 Your colleague stepped in when you needed to take some time off. Hey Kevin, I just got back from spending some much-needed time away with my family. I wanted to thank you for stepping up and covering for me when I was gone. I know you already have a lot on your plate and the fact that you took on my workload as well means a lot to me. I just want you to know I really appreciate what you did. Thank you! 2 Someone did something really kind for you. Sent you a care package, threw you a birthday party, made you notes from a meeting that wasn’t recorded, or reached out to check in when you were not feeling well. Hi Maria, I just received the care package you sent and wanted to say thank you. As you know, work has been brutal these last few weeks and when I got the package in the mail today, it made my day. Thank you for all that you do to make us feel cared for at work. It makes a huge difference! 3 Someone advocated for you to get a raise or promotion. Hi Kira, I heard from Aya that you put my name forward for a promotion and I wanted to say thank you. Regardless of whether I get it or not, I am honored you thought of me for the position, and I can’t thank you enough for all of the time you’ve invested to help me grow over these last few years. I feel extremely lucky to be able to learn from you as a leader and appreciate all that you have done for me. Thank you. 4 Your team members have been working overtime to get some challenging projects finished. Hi Jose, We have been so busy lately that I realized I haven’t taken the time to express my appreciation. I know the workload has been a lot these past few weeks as we try to wrap up our big project. You have been working your tail off, putting in extra hours, and doing so many things behind the scenes to make this happen. I appreciate all that you do, and I love having you on our team. We could not do this great work without your invaluable contributions. 5 Your boss gave you an opportunity to take the lead in a high-profile meeting. Hi Mohamad, I was thinking about last week’s presentation over the weekend, and I wanted to say thank you. I know that this was a very big account, and you took a risk in letting me take the lead. I really appreciate what you did. I had shared that I wanted to get more exposure in our last one on one, and it means a lot that you took that seriously and made it happen. I know that not all managers do that, and I feel extremely lucky to get to work with you. 6 A team member received some difficult feedback and took action on it. Hi Ira, I wanted to let you know I really appreciate how much you’ve been working on the things we spoke about. Getting challenging feedback is never easy, and many people get defensive and never do anything about it. Over the last two months, I have seen you really shift how you collaborate with others. I have watched you ask more questions in meetings, ask others for input, and put their recommendations into practice. As a result, I have seen your work and the team’s work improve for the better. I just want to let you know I see the difference and appreciate everything you are doing to grow. Keep it up, it’s inspiring! Ascend Career and life advice for young professionals. 7 Someone has just been great to work with. Hi Vlad, I was laughing hysterically after the last message you sent on Slack and just wanted to let you know you are amazing to work with. I know this is just who you are, but the fact you can find something to laugh or smile about in these difficult times always brightens my day. One thing that really impresses me is your ability to go from making jokes to digging in and getting work done. I hope this note brightens your day in the same way you regularly brighten mine and others! So go ahead and write out that thank-you note. Not only will it make you happy but the person receiving it will have a great day as well.

thank you so much for your help